4 MONTH VEGAN BODYBUILDING TRANSFORMATION & MOTIVATION!

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We're one week out from my men's physique competition and I've gone from just over 215 lbs to 188 lbs now from about 14% bodyfat down to about 7% bodyfat now. It's been a LONG hard journey but I've loved every second of it and I wanted to show the progress as well as share some thoughts that hopefully can spark some motivation for others embarking on their own journeys. Hopefully this video can get you pumped up to make your own transformation! If you enjoyed it make sure to drop a like, leave a comment and subscribe if you haven't already!

SEND US STUFF TO USE AND TRY! My PO Address:

2295 Needham Road #58
El Cajon, CA 92020
USA

LIFT HEAVY OR DIE MIRIN'!
Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress
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All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound.

Some clips provided by FootageIsland.

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